Superhero Cereal

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Before we lived in this grand contemporary world where one can find a whole restaurant dedicated to the acai bowl, you had to have connections to people in the multilevel marketing world to access a taste of the superfood berry. I’ll always remember the nights in the early 2000s when I would head to my friend Stephen’s house before a night on the town or dinner plans out and we would share prized drinks out of his regal purple MonaVie container in the fridge. A couple we knew had become privileged distributors of the drink in America and they doled out cartons to Stephen and I to share as if we were co-owners of a child or a painting or some other highly valuable thing. We would pour the electrifying purple liquid into small shot glasses ice cold and feel something close to high with the buzz of its healthy goodness.

Now of course superfoods are everywhere, and in fact the word superfood may even already be a passé thing, kind of like probiotics and antioxidants. But acai is here to stay. No longer relegated to skeptical pyramid schemes, it can be easily found on the freezer shelf of every local grocer.

Until now, my acai lust has been centered on using the frozen, unsweetened packs of the berry slush as a smoothie additive. Not only does it provide the much needed slush element when I want to use fresh rather than frozen fruits and to my daily super shake, but the signature cool, mellow berry flavor provides a complementary and non-conflicting base to just about any ingredient. It also, unlike ice, doesn’t get watery.

But recently I have fallen for the acai bowl, which is like a smoothie cereal but more fun. The trick is to whirl the frozen acai with some kind of thickener like frozen banana, avocado or a favorite nut butter, which gives it some heft enough to sit in a bowl. Then the fun begins as you layer as many other ingredients as you want on the top. The combinations are endless and fun, promoting experimentation to find your favorite version. You also encounter some surprising taste delights. For example if you layer seeds, like sunflower or pepitas, atop your acai and then sprinkle honey over the seeds, they all stick together in a sort of sweet, chilled and chewy jerky that is ultra fun to eat.

My Latest Favorite Acai Bowl

1 pack frozen acai, unsweetened
1/2 frozen banana
1 tbls. almond butter
½ gala apple
½ c. frozen boysenberries

Blend all of this together for the base.

Top with:
1/8 c. sunflower seeds
1/8 c. pepitas
1 tbls. shredded, nonsweetened organic coconut
1 tbls. hemp hearts
1 tbls. chia seeds
½ c. sliced fresh strawberries
1-2 tsp. drizzled honey

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